Geelong Body Composition Analysis

See what you're made of, A body composition scan will show you your
Total skeletal muscle mass
Total body fat in kilograms
Total body fat percentage
Visceral fat
Total body water
Segmental muscle and fat analysis
and more
The process involves standing on our Inbody metal platform & holding onto 2 handles for about 30 seconds. The entire assessment will take less than 5 minutes,
The cost is $40 per individual scan, you can pre purchase future scans (2 for $70 or 3 for $100)

In a 45 minute assisted stretch session Larn will gentle stretch the limb to its end range of motion, hold it for a specific amount of time to lengthen the muscle fibres and tissues. She will stretch areas you cannot do on your own.
There are many benefits to assisted stretching including;
-increases mobility
-improves posture
-enhances functional movement
-relieves stress from the joints
-reduces stiffness
-prevents injury
-increases blood flow to muscles